[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rypson.cz\/obdobi-pri-kterych-nejvice-pribirame\/#Article","mainEntityOfPage":"https:\/\/www.rypson.cz\/obdobi-pri-kterych-nejvice-pribirame\/","headline":"Obdob\u00ed, p\u0159i kter\u00fdch nejv\u00edce p\u0159ib\u00edr\u00e1me","name":"Obdob\u00ed, p\u0159i kter\u00fdch nejv\u00edce p\u0159ib\u00edr\u00e1me","description":"N\u00e1r\u016fstu hmotnosti se v pr\u016fb\u011bhu na\u0161eho \u017eivota, nevyhne ani jeden z n\u00e1s. Nez\u00e1le\u017e\u00ed na tom, jestli jste mu\u017e nebo \u017eena, proto\u017ee se s velkou pravd\u011bpodobnost\u00ed setk\u00e1te s r\u016fzn\u00fdm obdob\u00edm, kdy va\u0161e t\u011blesn\u00e1 hmotnost bude stoupat nahoru. ..1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DOSP\u00cdV\u00c1N\u00cd Prvn\u00edm obdob\u00edm, kter\u00e9 m\u00e1 za n\u00e1sledek zm\u011bnu va\u0161\u00ed hmotnosti \u2013 je puberta. Dosp\u00edv\u00e1n\u00ed je v\u017edy pln\u00e9 zm\u011bn…","datePublished":"2025-03-03","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.rypson.cz\/author\/#Person","name":"","url":"https:\/\/www.rypson.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a231d13c7dfc9c75f2343f864438f5ab9c0bfebd1aa37dfd3bb16118c04f838c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a231d13c7dfc9c75f2343f864438f5ab9c0bfebd1aa37dfd3bb16118c04f838c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rypson.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rypson.cz\/wp-content\/uploads\/img_a337082_w2355_t1550334330.jpg","url":"https:\/\/www.rypson.cz\/wp-content\/uploads\/img_a337082_w2355_t1550334330.jpg","height":0,"width":0},"url":"https:\/\/www.rypson.cz\/obdobi-pri-kterych-nejvice-pribirame\/","wordCount":530,"articleBody":"N\u00e1r\u016fstu hmotnosti se v pr\u016fb\u011bhu na\u0161eho \u017eivota, nevyhne ani jeden z n\u00e1s. Nez\u00e1le\u017e\u00ed na tom, jestli jste mu\u017e nebo \u017eena, proto\u017ee se s velkou pravd\u011bpodobnost\u00ed setk\u00e1te s r\u016fzn\u00fdm obdob\u00edm, kdy va\u0161e t\u011blesn\u00e1 hmotnost bude stoupat nahoru.\t..1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DOSP\u00cdV\u00c1N\u00cdPrvn\u00edm obdob\u00edm, kter\u00e9 m\u00e1 za n\u00e1sledek zm\u011bnu va\u0161\u00ed hmotnosti \u2013 je puberta. Dosp\u00edv\u00e1n\u00ed je v\u017edy pln\u00e9 zm\u011bn (fyzick\u00fdch i du\u0161evn\u00edch), kter\u00e9 sebou p\u0159in\u00e1\u0161\u00ed i pocit, \u017ee nem\u00e1te nic pod kontrolou.V jeho pr\u016fb\u011bhu se m\u016f\u017eete setkat s t\u00edm, \u017ee m\u00e1te vy\u0161\u0161\u00ed apetit nebo jednodu\u0161e p\u0159ib\u00edr\u00e1te \u2013 ani nev\u00edte jak. Je to ov\u0161em naprosto v po\u0159\u00e1dku, proto\u017ee se jedn\u00e1 o p\u0159irozen\u00fd stav, kter\u00fdm si mus\u00edte proj\u00edt. Sou\u010dasn\u011b m\u00e1 puberta na sv\u011bdom\u00ed i to, \u017ee m\u00e1te vy\u0161\u0161\u00ed chu\u0165 sportovat a h\u00fdbat se, d\u00edky \u010demu se i brzy dopracujete k tomu, \u017ee va\u0161e v\u00e1ha p\u016fjde dol\u016f.\t..2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ANTIKONCEPCE\u017deny by mohly vypr\u00e1v\u011bt o tom, jak se po l\u00e9c\u00edch, jak\u00fdmi jsou antikoncep\u010dn\u00ed pilulky, zm\u011bnila jejich postava. Nen\u00ed to sice pravidlem, ale st\u00e1v\u00e1 se v\u00edce ne\u017e \u010dasto, \u017ee se setk\u00e1te s p\u0159ib\u00edr\u00e1n\u00edm, kter\u00e9 nebudete moct nijak ovlivnit.\t..3\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 NEMOCRovn\u011b\u017e je p\u0159\u00edmo nemo\u017en\u00e9, ovlivnit nekontrolovateln\u00fd n\u00e1r\u016fst hmotnosti v p\u0159\u00edpad\u011b, \u017ee m\u00e1te zdravotn\u00ed pot\u00ed\u017ee. M\u016f\u017ee se jednat o probl\u00e9my se \u0161t\u00edtnou \u017el\u00e1zou nebo jin\u00e9, kter\u00e9 maj\u00ed na sv\u011bdom\u00ed v\u00e1\u0161 aktu\u00e1ln\u00ed stav, kdy se nec\u00edt\u00edte fyzicky pr\u00e1v\u011b nejl\u00e9pe.Je d\u016fle\u017eit\u00e9, poradit se s va\u0161\u00edm l\u00e9ka\u0159em a nepodnikat zbyte\u010dn\u011b rapidn\u00ed diety, kter\u00e9 v\u00e1m stejn\u011b nepom\u016f\u017eou, ale naopak \u2013 jen v\u00e1s oslab\u00ed.\t..4\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 T\u011aHOTENSTV\u00cdMnoho \u017een tvrd\u00ed, \u017ee je to nejkr\u00e1sn\u011bj\u0161\u00ed p\u0159ib\u00edr\u00e1n\u00ed na v\u00e1ze, jak\u00e9 m\u016f\u017ee \u017eena za\u017e\u00edt. V\u011bt\u0161ina z nich ale dob\u0159e v\u00ed, \u017ee je to nesmysl, proto\u017ee se v obdob\u00ed t\u011bhotenstv\u00ed \u010dast\u011bji ne\u017e s p\u0159irozen\u00fdm p\u0159ib\u00edr\u00e1n\u00edm setk\u00e1te s t\u00edm, \u017ee se budete p\u0159ej\u00eddat.A pochopiteln\u011b, \u017ee po porodu bude boj s nadbyte\u010dn\u00fdmi kilogramy \u2013 o to t\u011b\u017e\u0161\u00ed. D\u016fle\u017eit\u00e9 je p\u0159edev\u0161\u00edm to, stravovat se vyv\u00e1\u017een\u011b a zdrav\u011b.\t..5\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ROZCHODTo, \u017ee se va\u0161e t\u011blesn\u00e1 hmotnost vy\u0161plh\u00e1 v pr\u016fb\u011bhu n\u011bkolika t\u00fddn\u016f nahoru, m\u016f\u017ee b\u00fdt i psychick\u00e9ho r\u00e1zu. V mnoha p\u0159\u00edpadech \u0159e\u0161\u00edme ukon\u010den\u00ed vztahu, kter\u00e9 nesn\u00e1\u0161\u00edme dob\u0159e, velk\u00fdm mno\u017estv\u00edm j\u00eddla, kter\u00e9 n\u00e1m dokonale vynahrad\u00ed to, jak se tr\u00e1p\u00edme.P\u0159in\u00e1\u0161\u00ed n\u00e1m v nelehk\u00fdch \u010dasech p\u0159\u00edjemn\u00e9 a pozitivn\u00ed pocity, kter\u00e9 pot\u0159ebujeme ze v\u0161eho nejv\u00edce.Spr\u00e1vn\u00e9 to ov\u0161em nen\u00ed a pozd\u011bji to pochop\u00ed ka\u017ed\u00fd z v\u00e1s, \u017ee zah\u00e1n\u011bt smutek j\u00eddlem, nen\u00ed ani zdrav\u00e9 a ani prosp\u011b\u0161n\u00e9.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Obdob\u00ed, p\u0159i kter\u00fdch nejv\u00edce p\u0159ib\u00edr\u00e1me","item":"https:\/\/www.rypson.cz\/obdobi-pri-kterych-nejvice-pribirame\/#breadcrumbitem"}]}]